Hello! I'm Laura. Personal Trainer/Fitness Instructor/Creative Practitioner.
Having had anxiety since childhood, I know how much of an impact fitness and exercise can have on your mental health, and now want to help others see how much it can change theirs. It's my mission to help you grow in confidence and strength. Gyms can sometimes be toxic environments, so having a private space to train people has amazing benefits to your health.
In the last 2 years I have become more involved in the Fitness Industry and am now qualified in Fitness and Personal Training with a Level 3 Diploma.
the happiness bootcamp
We are a Sheffield City Centre/Kelham Island based fitness studio teaching fitness classes and personal training with a difference.
We are here to help with your mental wellbeing as well as your physical.
or email me directly for more info on personal training